Only One Glass Of This Juice Will Help You Unclog Your Arteries
These days, stroke or heart attack is one of the main reasons of death. Every single day, over 2500 people in the U.S. die from a heart attack, and 1/3 of all deaths is caused by cardiovascular disease. This is the result of unhealthy lifestyle. Fats from processed food deposit in our blood vessels.
• ¼ cup of lemon juice
• 1 tablespoon of grated ginger
• 1 hot pepper or 1/2 teaspoon of chili pepper
• 1 cup of tomato juice
• 2 celery stalks
First mix and then blend all the ingredients. You will get 1 cup of fine mixture that is enough for one drink. Consume it between every meal. The maximum you can drink is 3 cups per day.
Ginger is rich with shogaols and gingerols compounds. These compounds reduce cholesterol levels, also prevent oxidation of LDL, and that way help in preventing of plaque buildup.
Lemons are a big source of vitamin C, which is a great antioxidant that helps in reducing of artery inflammation and also improve the blood pressure.
Vitamin C helps in lowering the bad cholesterol and preventing the blood stream from oxidative damage.
Tomatoes are full with lycopene and carotenoids, which are also antioxidants. They will reduce inflammations of the arteries.
Hot pepper contains capsaicin compound, which prevent oxidation and bad cholesterol levels.
It will reduce the risk of heart attack and improve the blood circulation.
Celery is rich in pthalides, which can reduce the levels of stress hormones in our blood. This way, we give a room to our blood to move.