Ginger and cinnamon are not the only spices that positively affect the line, but those who give the fastest results. These two drinks can be consumed daily if you want to lose weight 3kg for 7 days. Then take a break of 7 days.

First recipe:

  • 500ml water
  • 50ml yoghurt
  • 3 bags black tea
  • teaspoon cinnamon
  • teaspoon ginger
  • teaspoon honey
  • teaspoon curry

Boil the water until it boils, and add all ingredients except yogurt. When the liquid has cooled, the liquid oozed add the yogurt and mix.

Drink instead of dinner and then eat it. You can drink water.
Second recipe:

  • 80ml water
  • 170ml milk
  • teaspoon ginger
  • teaspoon cinnamon
  • teaspoon curry

In boiling water, add the spices and then the milk. Mix until you get a clear liquid.

This drink should not eat before bedtime.

Attention: Both drinks are not recommended for pregnant women and for people who have problems with digestion or kidneys.

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Ginger and cinnamon are not the only spices that positively affect the line, but those who give the fastest results. These two drinks can be consumed daily if you want to lose weight 3kg for 7 days. Then take a break of 7 days. First recipe: 500ml water 50ml yoghurt 3 bags black tea teaspoon...