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  • young man smile

    What Your Smile Says About You

    Seeing someone else smile can make you smile without even realizing you are doing it. Something in your brain just wants to turn the corners of your mouth up to mimic…

  • person stretching back

    12 Ways to Reduce Back Pain

    According to WebMD, 80 percent of Americans will experience a back problem during their lifetime. If you’ve been struggling with back pain and are looking for some help, here are a…

  • girl with a smile

    4 ways to improve your smile

    Everyone has their favorite thing about themselves; something they know is their best feature that makes them feel confident about themselves and how they look. Everyone also has the things that…

  • new years resolutions

    5 things to get rid of in 2019

    The great thing about a new year is that it means a new beginning; a time where you can start fresh. It can also be a time to get your priorities…

  • man sitting down

    How to Get Out of A Funk

    So you’re in a funk and you’re not sure how to get out. That feeling of being stuck looks different for everyone, but similar thoughts and feelings will go through your…