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  • making homemade bread

    5 Reasons to Eat Homemade Bread vs Store-Bought

    Everyone loves a delicious loaf of bread. From white, wheat to pumpernickel, nothing is more satisfying than a sandwich made with your favorite kind of homemade bread. But do you know…

  • bowl of oatmeal for breakfast

    Foods to Eat for Breakfast

    Every morning is a fresh start to a new day, which is why you should strive to start your day off right with a healthy and balanced breakfast. Whether you’re an…

  • going-green

    How To Go Green & Adapt To A Healthier Diet

    How to go green Pеорlе are becoming mоrе аwаrе of the environmental changes our planet is being faced with and the severe impacts of how factory farms contribute to the increasing…

  • high protein eggs

    Should You Consider A High Protein Diet?

    Have you ever considered a high protein diet? It’s been around for a while, however this type of diet is perfect for busy people who are always on the go, and…