For most people, cancer is a scary word. Globally, one in eight deaths are still caused by this disease. This is more than AIDS, tuberculosis, and malaria combined, according to the…
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Our feet carry us around day to day. They provide us with constant support as we go about our daily tasks – walking into work, chasing children, grocery shopping, working out.…
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When you are young, one of the last things you are thinking about when you are doing anything is, “Oh this might make me get a hip replacement someday.” Orthopedic surgery…
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Don’t lie. You love food as much as the next person, but usually, your budget is the one making your meal planning decisions. Do ramen and cold cereal sound familiar? I’ve…
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Everyone loves a delicious loaf of bread. From white, wheat to pumpernickel, nothing is more satisfying than a sandwich made with your favorite kind of homemade bread. But do you know…
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You’ve started working out and it’s been going really well. The weather has been great, your runner’s tan is coming along, then disaster strikes–you wake up and it’s stormy as all…
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Every morning is a fresh start to a new day, which is why you should strive to start your day off right with a healthy and balanced breakfast. Whether you’re an…
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Marijuana vs Alcohol Have you seen sources that discuss the dangers of marijuana, but then wondered, how does marijuana stack up to the effects of alcohol? Its a question many of…
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It’s official, spring is in the air. As the majority of us are beginning to thaw out of our winter hibernation, we have dedicated this piece to spring cleaning tips to…
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A healthy mental state of mind cannot be found on a scale. Sometimes in a sea of diets and how-tos it is easy to get too focused on our weight, to…
