Health

4 ways to improve your smile

girl with a smile

Everyone has their favorite thing about themselves; something they know is their best feature that makes them feel confident about themselves and how they look.

Everyone also has the things that they are insecure about, and most of the time they are things that no one else really notices but for some reason or another we feel insecure about.

For some that insecurity can be their smile or teeth, and it can make them shy or seem more serious than they are because they are afraid to show people their teeth.

If this is how you feel, there are changes that you can make to help you feel more confident about your smile and turn it into one of the features about yourself you want to show off rather than hide.

Here are four ways to feel more confident about your smile and help you to feel more confident and self-assured.

Good, old-fashioned brushing and flossing

If it ain’t broke don’t fix it! And that saying rings true for making sure to do the normal day-to-day brushing and flossing of your teeth which could help to make you feel more confident about your smile.

Doing this will ensure you don’t have plaque or food stuck in your mouth, and that your breath is minty fresh. You can also use things like whitening toothpaste and mouthwash to help brighten your teeth as well.

Get your teeth professionally whitened

Speaking of whitening products, if it’s yellow teeth or tooth discoloration that has you feeling down about your smile you can talk to your dentist about getting your teeth professionally whitened.

Many dental offices offer this outpatient procedure and it can take your smile to the next level you want it to be at.

Ask your dentist if that could be a good option for you and have him show you the difference it will make on your smile.

Get dental implants

If you have some gaps or teeth that have fallen out dental implants are a great way to fill those in and replace teeth that have gone missing.

Filling those holes in your smile will probably make you more confident in it as well as make your mouth more comfortable and less susceptible to infection.

Many dentists, such as Durango Dental, offer dental implants as well, and you can visit www.durangodmd.com to find out more and how you can make that happen.

Get braces or retainers

Another great way to feel confident about your smile and to fill in any gaps or help any misaligned teeth are to consider getting things like braces or retainers.

Nowadays there are so many options when it comes to braces that you don’t even necessarily have to go the metal brackets route. You can do Invisalign or get permanent retainers to also help straighten your teeth.

You can consult with your dentist and orthodontist about the best options for you and get you excited about showing off your smile.

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